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08:0108:01Come to a sleepover at mine. Pizza, real-talk and nail painting, plus some friendship advice that I've been brewing for a WHILE. JOIN THE GUMPTION CLUB: / thegumptionclub Being in the club means you get: a free weekly podcast, access to a secret facebook group, a free poetry collection and play written by me, access to livestreams AND you get to access to all my videos before anyone else sees them! The rest of the #TwentiesToolKit series: • TWENTIES with Leena 00:00 intro 01:30 MAKING FRIENDS 08:01 KEEPING FRIENDS 15:42 LOSING FRIENDS M&Ms on pizza justification: • The Princess Diaries "SORRY" pizza scene Things mentioned: The Joy of Being Selfish: Why you need boundaries and how to set them Michelle Elman A book I don't think I mention directly but I LOVE on this topic: The Friendship Cure by Kate Leaver Read about love languages: https://www.5lovelanguages.com/ Where Brené Brown talks about counter-fit connection - it’s an ‘audiobook’ that is actually a recording of a series of talks she did: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage By Brené Brown https://www.audible.co.uk/pd/The-Powe... (annoyingly this is only available on audible, but it’s MUCH BETTER than her audiobooks where she just reads what she’s written, TRUST ME) // COME AND HANG WITH ME IN BETWEEN UPLOADS // INSTAGRAM: / leenanorms TWITTER: / leenanorms IF NEWSLETTERS ARE YOUR THING, sign up to get a little letter in your inbox from me once in a while! As a thank you for signing up, you’ll get a FREE downloadable list of my best books of all time: https://leenanorms.substack.com/subsc... All music used is licensed through Epidemic Sound - I've been using them for years and hand-on-heart it's really fab. You get unlimited use of their music per month for a pretty bargain fee. Here's my referral link (if you sign up through it I get a free month): https://www.epidemicsound.com/referra... If you're a company that makes plastic-free products, pays their tax and doesn't exploit people, I'd love to hear from you if you'd like to sponsor the channel: [email protected] Welcome to the SEO paragraph. Word fruit salad, let's go. Interpersonal relationships are hard, and the terms we use to describe them can be equally confusing to navigate: toxic friendships, abusive room mates / housemate dynamics, codependent frenemies, trust deficits, self-centred behaviour... they're all flexible terms that can be applied to your own life, but only you will know if they ring true for you, or where they're most truthfully applied. These are simply tips and observations from my own experiences, there to nudge you in the direction of your own revelations, personal to you. Please be nice to yourself and when in doubt, keep reading! I've left some books above if you want to delve in further, as is tradition around here.