Prevent Heart Disease Early: Tips from Dr. Debasis Das | Narayana Health скачать в хорошем качестве

Prevent Heart Disease Early: Tips from Dr. Debasis Das | Narayana Health

Heart diseases have become increasingly common, especially among the younger generation. In this video, Dr. Debasis Das, Consultant Cardiac Surgeon at Narayana Superspeciality Hospital, Howrah, explains the importance of adopting a healthy lifestyle to prevent heart diseases. Heart conditions are often linked to lifestyle choices, and making small changes can significantly reduce the risk. Dr. Das emphasizes the role of a balanced diet, regular exercise, and stress management in preventing heart disease. The video covers practical tips on how you can protect your heart from the early stages of life, ensuring long-term health. Learn about the foods to include in your diet, the importance of regular physical activity, and other crucial habits to maintain a healthy heart. Prevention is always better than treatment, and this video will guide you on how to avoid heart diseases naturally and effectively. Narayana Health is dedicated to providing top-notch healthcare services and educating people about the importance of heart health. For more information about heart disease prevention and Narayana Health's facilities, visit our website: https://www.narayanahealth.org. Connect with Narayana Health: Facebook:   / narayanahealth   Instagram:   / narayanahealthindia   Twitter:   / narayanahealth   Blog: https://www.narayanahealth.org/blog/ LinkedIn:   / narayanahealth   Stay healthy and keep your heart strong with expert advice from Narayana Health!