The Most Relaxing Facts About Your Senses to Fall Asleep To | Bedtime Science скачать в хорошем качестве

The Most Relaxing Facts About Your Senses to Fall Asleep To | Bedtime Science

Sleep Smarter By Playlist:    / plpfujwfdq2zzdxz6mqzdxa-zambpipquc   Explore the incredible biology of peace and how your body transforms the world into a state of deep serenity. From the journey of a single photon to the rhythmic pulse of the vagus nerve, this video is designed to calm your mind and prepare your nervous system for a night of restorative rest. We journey through the mechanics of sight, sound, and touch, uncovering the secrets of pink noise, the cooling of the skin, and the brain's own nightly cleaning system. As we transition from alpha to delta waves, you'll learn how your body manually triggers the relaxation response to keep you safe and grounded. If you find peace in these sleepy facts, softly subscribe to join our community for more restful nights and scientific explorations. Share your favorite moment in the comments! #BoringScienceForSleep #SleepStories #LearnWhileYouSleep #BedtimeScience #storyforsleep, #boringstory, #weirdstory, #sleepstories, #fallasleepfast, #sleepvideo, #rainsoundsforsleep, #storiesforsleep, #bedtimestories, #bedtimestory, #boringhistoryforsleep, #besmarterwhileyousleep, #smartforsleep, #smart, #smartstories, #smartstory, #smartwhilesleeping, #boringscienceforsleep, #boringscience, #sciencesleepstories, #learnsciencewhilesleeping, #sleepstoryforadults, #calmnarration, #educationalstory, #boringpodcastforsleep story for sleep, boring story, weird story, sleep stories, fall asleep fast, sleep video, stories for sleep, bedtime stories, bedtime story, boring history for sleep, be smarter while you sleep, smart for sleep, smart, smart stories, smart story, smart while sleeping, boring science for sleep, boring science, sleep stories, science, stories for sleep, boring, sleep story, bedtime story, fall asleep fast, bedtime stories