Mixed Level Flow Yoga Practice with Emily | Darling Yoga скачать в хорошем качестве

Mixed Level Flow Yoga Practice with Emily | Darling Yoga

1 hour Mixed Level Flow Yoga Practice with Emily Darling. Our very first Free Livestream! Recorded Wednesday, March 18th, 2020 at Darling Yoga Studios in Studio A. About Emily: The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. She has also studied Ashtanga, Sivananda and Vinyasa Yoga. Through a beautiful weaving of all, she has a created a style of her own. Emily's graceful flowing classes blend skillful alignment with a deeper awareness that yoga is a practice of going within and connecting to ones's heart, light and truth. Her nurturing and compassionate nature creates a class atmosphere that is non-competitive, yet challenging. Her orchestration of rest and movement creates inner peace and strength in the body. She is grateful to have trained with world-renown teachers; and is daily inspired by her fellow KC teachers, students and family. As a registered E-RYT 500 level Yoga Alliance teacher, Emily brings a wealth of knowledge and experience to her 200-RYT Yoga Teacher Training Program, which she offers through Darling Yoga with her life-long friend and yoga inspiration, Christy Burnette. "Yoga brings the gift of finding peace within ourselves. Allowing us to see more clearly our personal truth so that we can live more fully from our hearts. In this way we can show up in the world more conscious of the highest good for ourselves and the planet.I feel so blessed to be able to share and teach what I feel so passionate about. Bringing people into stillness and allowing them to find the present moment is a beautiful art as it softens everyone." https://www.darlingyoga.com