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Taco Casserole – Mexican Casserole – Low Carb Keto Recipes

▼ Please see the description below for ingredient amounts ▼ Taco Casserole. This very easy to make, low carb casserole is full of flavor and not only makes a fantastic meal for Taco Tuesday, but is also great for meal prep Sundays #ketorecipes #lowcarbrecipes #papag #tacocasserole 📌 SUBSCRIBE & click the “🔔” for more recipes http://papag.cooking/SUBSCRIBE 🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index ❤️ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook 🍳🔪 My Preferred Cookware https://papag.cooking/Preferred-Cookware 😂 Dad Jokes Merch (I love telling “Dad Jokes”) https://papag.cooking/Dad-Jokes Taco Seasoning: 1 Tbs chili powder https://amzn.to/2MFvJEt 1/2 Tbs cumin https://amzn.to/2RKveMw 3/4 tsp onion powder 3/4 tsp garlic powder 1/4 tsp cayenne pepper 1/2 tsp ground black pepper 3/4 tsp salt Taco Casserole: 8x8 inch baking dish https://amzn.to/2pV5dfx 1 lb. ground beef 3 green onions, chopped 1/2 Tbs minced garlic https://amzn.to/2D9gj8m 1 10oz. can rotel, drained https://amzn.to/30dhhJD Taco Seasoning, divided 4 eggs 1/2 cup heavy cream 2 Tbs sour cream 8 ounces shredded Monterey jack cheese, divided 1/4 cup sliced black olives https://amzn.to/2NWA8Fe 1/4 cup sliced pickled jalapenos https://amzn.to/2RshF5B Makes 6 Servings Per Serving: 481 calories / 38.6g fat / 3.79g net carbs / 18.13g protein UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION. All nutrition information provided is approximate. Please read and use your own labels for more precise information. This channel receives compensation for purchases through affiliate links.