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Anxiety kya hoti hai, kaise pehchane, kya aap bhi isse pareshan hain? Kya aapko bhi bina wajah ghabrahat hoti hai? Kya aap har waqt kisi anjane se darr mein jeete hain? Agar haan, toh ye Anxiety ho sakti hai. Aaj ke is video mein hum baat karenge Anxiety kya hoti hai, iske peeche ke mukhya karan (causes) kya hain aur aap ise kaise pehchan sakte hain. Humne is video mein Anxiety ke mental aur physical symptoms ko samjhaya hai taaki aap ise sahi waqt par handle kar sakein. Anxiety ke types: ✅ Separation Anxiety Disorder ✅ Selective Mutism ✅ Specific Phobia ✅ Social Anxiety Disorder ✅ Panic Disorder ✅ Agoraphobia ✅ Generalized Anxiety Disorder Agar aapka koi apna in pareshaniyon se guzar raha hai, to ye video unke saath zaroor share karein. Yaad rakhen, mental health ke baare mein baat karna zaruri hai! ❤️ Agar aapko koi professional help chahiye to is helpline pe call karein: 📞 India Mental Health Support KIRAN Mental Health Helpline: 1800-599-0019 (24×7) SOURCES / REFERENCES: 01:23 – 04:11 – Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR), 5th Edition, Text Revision, Section II: Anxiety Disorders. American Psychiatric Association Publishing. ⚠️DISCLAIMER: Yeh video sirf educational purpose ke liye hai. Yeh professional medical advice nahi hai This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity. Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here. The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychiatrists, psychologists, counselors, therapists, or mental health workers, before making any healthcare decisions. The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes. This channel does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video. This video is NOT FOR SALE. Thanks for watching. #anxiety #mentalhealthawareness #mentalhealthinhindi #mentalhealthindia #ghabrahat #anxietysymptoms #stressrelief #overthinking