The Best GYM WORKOUT for Rugby players! with Rugby Legend Sam Warburton! скачать в хорошем качестве

The Best GYM WORKOUT for Rugby players! with Rugby Legend Sam Warburton!

Before we start - 📩 Join 10,000+ Rugby Players, Parents & Coaches Getting Better Every Week! Subscribe to my free weekly newsletter and get expert tips, drills, and insights straight from me – Ben John, The Rugby Trainer. Tackling, passing, kicking, mindset & more – all delivered to your inbox. 👉 Subscribe today: https://www.therugbytraineracademy.co... Join the squad & start levelling up your game!... Not Sure What to Do for Your Upper Body Gym Session Before Game Day? 🏉 Join me at the SW7 Academy gym in Cardiff, founded by rugby legend Sam Warburton – 2x British & Irish Lions captain and Grand Slam Winner! 🏆 In this video, I’ll guide you through one of Sam’s exclusive in-season upper body training programs, perfect for rugby players who want to boost their performance just days before a match. 🏋️‍♂️ Upper Body Workout for Rugby Players: Learn how to train like a pro and build upper body strength that translates directly to peak performance on the field. Whether you're preparing for a big game or just looking to up your rugby gym routine, this session is packed with tips and exercises tailored for rugby athletes. Imagine training like a Lion just days before a showdown with New Zealand! 🦁🇳🇿 💥 Boost Your Game Today: Try a 7-day taster session with SW7 Academy and experience how pros train – anytime, anywhere in the world! Don't miss this chance to elevate your rugby fitness and skills. 👉 Grab your 7-Day Taster Session NOW! 🔗 https://mailing-list.sw7academy.com/3... And hey, if you're looking to take your game even further, let's work together! Check out my directory below for more info on how I can help you dominate on the field. 🌟 Join my Online Academy: https://www.therugbytraineracademy.com