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This salad will help you burn belly fat. Up to 10 kilograms per month is possible. This diet will provide you with all the nutrients you need Follow the following plan Breakfast: 2 pieces of fruit Snack: 1 piece of vegetable (carrot, cucumber, bell pepper, raw kohlrabi, celery stick, ..) Lunch: Half of the salad Other low-fat salads with some protein (100g chicken, beef, ..) low-fat Dinner: Half of the salad Drinks: Black coffee, water, tea, unsweetened drinks You should not eat: Simple carbohydrates (bread, pasta, rice, ..), very sweet fruit and at least 20 minutes of exercise 3 times a week Recipe: 3 small cucumbers 1 bunch/small bowl of radishes 3 eggs 3-4 spring onions 2 tablespoons of yogurt 1 tablespoon of mustard 2 tablespoons of mayonnaise • Mayonnaise ohne Ei❗️Blitzrezept, in 2... 2 tablespoons of dill 2 tablespoons of parsley Dill and parsley should be fresh or frozen his Salt and pepper Frequently used items in my videos *: Salt and pepper container with spoon: http://www.amazon.de/dp/B0BZ8BGRMV/re... Black grid: http://www.amazon.de/dp/B08MF2BCN1/re... Krustenzauber bread pot: http://www.amazon.de/dp/B09W8SXWTM/re... Glass bowl: http://www.amazon.de/dp/B001UJJC8Q/re... Glass bottle for spray http://www.amazon.de/dp/B071DDLTPP/re... Food processor: http://www.amazon.de/dp/B08FXW3BQV/re... Julienne grater http://www.amazon.de/dp/B00N2UVOOG/re... Baking mat up to 250 degrees http://www.amazon.de/dp/B0725GYNG6/re... Affiliate links: The products cost you the same, I receive a commission 🥧If you liked the video, you can help the channel: Subscribe to my channel for free! / @Ellis_leckere_Kueche 👍Please rate the recipe with a like and write a review in the comments💌 or at least a smiley😃! YOU CAN TRANSLATE THE VIDEO INTO YOUR LANGUAGE 👉 To do this, click on the subtitle icon below the video in the panel and then on the gear on the right to translate the subtitles into your language.