Ovulation: The Key to Overall Health with Denise скачать в хорошем качестве

Ovulation: The Key to Overall Health with Denise

Ovulation: The Key to Overall Health At The Body Literacy Symposium 2026 Growing up, we are taught that our menstrual cycle is just about reproduction. But what if I told you that our overall health and well-being stems from our menstrual health. That our cycle impacts everything from bone density and cardiovascular health to mental and breast health. That’s why supporting our cycle isn’t as simple as taking a supplement or two. And to make things more complex, you may not be ovulating every cycle. In this presentation, I'll go over why ovulation is key to our health and how we can truly support our cycles in a holistic, sustainable way. Denise is a clinical herbalist, cycle and sexual health educator. She is the owner of Eclipsic Herbs, where she teaches in-depth cycle tracking and personalized cycle health support. Denise's work focuses on bridging together body literacy and plant medicine. She believes that our cycle is not our shackle, it is our compass. That our cycles goes beyond just for reproduction, it's core to our health and wellbeing. Her formal education and experience is rooted in western herbalism and weaving in folk herbalism from Colombia. She is certified as a Fertility Awareness educator, with a focus on hormonal imbalances and pregnancy prevention. Find Denise: https://www.eclipsicherbs.com/ Hosted by Learn Body Literacy: https://www.learnbodyliteracy.com