Скачать с ютуб 30 MIN LOW IMPACT Full Body Tabata Workout - No Equipment, No Jumping - Knee Friendly exercises в хорошем качестве

30 MIN LOW IMPACT Full Body Tabata Workout - No Equipment, No Jumping - Knee Friendly exercises

♡ ♡ A NEW 30 Min Low Impact Full Body TABATA woohoo who's ready to smash out some crazy reps?! I'm sure you'll love this full-body no jumping, equipment-free workout Team! It's low impact yes... but still high intensity ♥︎ Bring your energy and follow along - I'm sure you'll have a great sweat and feel aaamazing 💦💦 Let's do it!! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: No Equipment ▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move. ▸ The Workout: 1. Warm Up 0:00 - 04:34 2. Workout 04:34 - 29:32 3. Cool Down 29:32 - 34:26 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Location: Whitefield Properties @whitefieldmarbella www.whitefieldme.com ♡ Join the OFFICIAL TEAM GROW Community Group:   / teamgrowsupport   ♡ Workout Challenges & Guides: http://growingannanas.com ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.