Anxious about being Stigmatized | Dr. Richa Amatya | TEDxQuest International College скачать в хорошем качестве

Anxious about being Stigmatized | Dr. Richa Amatya | TEDxQuest International College

This speech highlights the personal and societal stigma surrounding mental health, using real-life examples to differentiate between public and self-stigma. It emphasizes the need for awareness, empathy, and self-compassion to reduce discrimination. The speaker calls for collective action to normalize mental health discussions and support those affected. #MentalHealthAwareness #EndTheStigma #BreakTheSilence #StopTheStigma #MentalHealthMatters #SelfCompassion #EmpathyInAction #NormalizeMentalHealth #SupportNotStigma #TogetherForMentalHealth #MentalHealthMatters #AnxietyAndDepression #EndTheStigma #YouAreNotAlone #ItsOkayToNotBeOkay A compassionate psychiatrist and TEAM-CBT certified therapist, blending innovative treatments with a personalized approach. With expertise in pharmacotherapy, psychotherapeutic modalities, and Jacobson’s Progressive Muscle Relaxation, Dr. Amatya is redefining mental health care for all ages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx