Learn how to organize and keep your body and mind healthy without getting sick скачать в хорошем качестве

Learn how to organize and keep your body and mind healthy without getting sick

New Year's Eve, long holidays, many people want to make the home a little more tidy, but, organize to organize seems to be very messy, organize is not a very simple thing, do not need to learn? In the Yellow Emperor's Classic of Internal Medicine, it is said that the sky, earth and human beings reflect each other, and there is a sentence that says: "The sky has a degree of accommodation, the earth has a meridian, and people have a meridian. If heaven has stars and new stars in rotation, there are meridians in motion, people have meridians in motion, if heaven and earth and people cooperate, then everything is good, and if it does not cooperate well? Then it is very bad. If you tidy up your home, it is also a match between heaven, earth and man, so that your body will not get sick easily. What is "tidying up"? Today, we have invited Dr. Xiuyan, who has accumulated 20 years of experience, to share with us how to organize the best. Dr. Hu: "Ms. Xiuyan, what are the definitions of storage and organization? Can you explain to us a little bit? Teacher Xiuyan: "Yes, no problem, we generally think that I put things in order is called organizing, but, this process, many people why after organizing again messy? The real effective organization is that you do a "sorting" and "screening" of all the things, each thing you examine it in the end, whether you want it, whether it is useful? Do you like it or not? If you like it and want to use it, you can keep it, and if you don't like it, we can do something else, but some things you can't throw away, you can put them aside. "In fact, there are so many items, maybe 3,000 or 5,000 items in a family, and there are always things you can easily dispose of or throw away. If you can't let go, you can keep it. What does "storage" mean? Using empty cardboard boxes to position items #empty cardboard boxes Third, "storage" another key point, items should be "straight" or "horizontal"? 4、Upright storage method to make things not messy ＃Upright storage method Five, hoarding toilet paper to take up a large space, a way to save you space We wish you all a goodbye to clutter and a new life, starting with "organizing and organizing". Hu Naiwen: "Watching Ms. Xiuyan share this concept and demonstration really hit the nail on the head of our organization and storage. -Thank you so much. New Tang Dynasty Asia Pacific TV Guide➤ https://goo.gl/BucTtL -Thank you so much. Every Thursday at 9pm Welcome to subscribe + press the bell ➡️ https://bit.ly/35IHSBZ - Credits. shutterstock Images: https://shutr.bz/2u8Zdp8 Music: Audioblocks.com, epidemicsound.com Stock Video: Videoblocks.com -All rights reserved. ©️ All Rights Reserved -All rights reserved. New Tang Dynasty Asia Pacific TV Guide➤ https://goo.gl/BucTtL -All rights reserved. Every Thursday at 9pm Welcome to subscribe + press the bell ➡️ https://bit.ly/35IHSBZ - Credits. shutterstock Images: https://shutr.bz/2u8Zdp8 Music: Audioblocks.com, epidemicsound.com Stock Video: Videoblocks.com -All rights reserved. ©️ All Rights Reserved