L'amore segreto tra scrittura e autostima | Lara Ventisette | TEDxFerrara скачать в хорошем качестве

L'amore segreto tra scrittura e autostima | Lara Ventisette | TEDxFerrara

Può la scrittura diventare uno strumento per migliorare la nostra autostima? Lara Ventisette ci svela come la scrittura espressiva quotidiana possa trasformare la vita interiore, permettendoci di esprimere liberamente emozioni e pensieri repressi. Attraverso questo esercizio semplice ma potente, possiamo ridefinire i nostri obiettivi, rafforzare la connessione con noi stessi e migliorare la gestione delle emozioni negative. Un approccio innovativo che unisce psicologia e creatività, guidandoci verso una versione più forte e consapevole di noi stessi. Lara Ventisette graduated in Psychology from the University of Bologna in 2000. After gaining experience in Human Resources in Milan, she returned to Bologna in 2002 to focus on Developmental Psychology in schools and educational centers. In 2005, she opened a Baby Parking service and began providing psychological support to parents. In 2008, she discovered brief strategic psychotherapy and specialized in this field at the Center for Brief Strategic Therapy led by Giorgio Nardone, completing her specialization in 2013. Since then, she has worked in Bologna as a psychotherapist and researcher, describing her work as an "existential mission." She is the co-author of two essays and has developed the coaching method PsicoStyling®. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx