Bernat Font – Guided Meditation on Enjoying the Breath скачать в хорошем качестве

Bernat Font – Guided Meditation on Enjoying the Breath

In July 2023, London Insight Meditation hosted Bernat Font for a retreat day in London, on the theme of "The Dharma of Pleasure”. Here Bernat guides us through a meditation focused on enjoying the breath. _____________________________ BERNAT FONT Bernat Font met the dharma at a very young age and has practiced in Europe, India and Myanmar, gradually putting aside his artistic career. He completed his dharma teacher training with the Bodhi College in 2022, mentored by Stephen Batchelor, and holds a PhD in Buddhist Studies. He is a co-founder of Espai Sati in Barcelona and teaches in English, Catalan and Spanish. _____________________________ LONDON INSIGHT MEDITATION London Insight Meditation provides online and in person opportunities to encounter and deepen in the practices of mindfulness, compassion and Insight (vipassana) meditation. For more information about us and upcoming events: Web: https://www.londoninsight.org Fb:   / londoninsight   X:   / londoninsight   IG:   / london_insight