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Many parents unknowingly overdo or underdo hydration and dairy intake. In this important parenting guide, Dr. Sumita Mishra explains age-appropriate water and milk requirements based on recommendations from the American Academy of Pediatrics - with special considerations for India’s humid climate. In this video, you’ll learn: ✔️ How much water babies and children actually need (0-5 years) ✔️ When to introduce water ✔️ Correct milk quantity by age ✔️ Why cow’s milk is not allowed before 1 year ✔️ Why is low-fat milk recommended after 2 years ✔️ Why sugary drinks like Coca-Cola and PepsiCo drinks should be avoided ✔️ The truth about fruit juices & plant-based milk This video will help you avoid common hydration mistakes and build healthier habits for your child. Save this video for future reference & share it with other parents! For Appointment Visit: www.drsumitamishra.com Call/WhatsApp: +91 92428 22564 Visit: Manipal Hospitals, Meghnad Saha Sarani, Ward 2, Pradhan Nagar, Siliguri, West Bengal 734003 Follow & Watch More: Facebook: / drsumitamishra YouTube: / @drsumitamishra #DrSumitaMishra #ChildNutrition #ParentingTips #HealthyKids #WaterIntake #MilkForKids #PediatricAdvice #IndianParents #KidsDiet #NewParents