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Trusting yourself again with your dog can feel surprisingly uncomfortable, especially when nothing looks “fixed” yet. For overwhelmed dog parents, progress often shows up internally before behaviour changes become obvious, and that’s where doubt can creep back in. In this episode of The Mindful Dog Parent, ethical dog trainer Siân Lawley-Rudd shares a personal story about Bonnie and explains, through a nervous-system-aware lens, why calm dog training begins with self-trust, not pressure or perfection. This episode explores how regulation restores decision-making capacity, why quiet steadiness is often the foundation for change, and how dogs respond when we become more emotionally available instead of more controlling. ✨ In this video, you’ll learn: Why trusting yourself again with your dog can feel unsettling How nervous system regulation affects confidence and clarity Why progress often feels neutral before it feels positive What co-regulation really looks like in dog training How calm dog training supports anxious dogs and owners Why “doing less” can sometimes create safer behaviour change 🐾 Related episodes you may find helpful: When You Can’t Bring Yourself to Train Your Dog: Why Your Motivation Disappears When Dog Training Feels Like Too Much: 3 Ways to Bring Back Calm and Confidence The One-Minute Reset: A Simple Way to Regulate Your Dog (and Yourself) New podcast episodes every Tuesday Subscribe for calm dog training advice, nervous-system support, and compassionate guidance for overwhelmed dog parents. #CalmDogTraining #OverwhelmedDogParents #DogTrainingBurnout #DogParentAnxiety #NervousSystemRegulation #DogTrainingAdvice #ReactiveDogHelp #TraumaInformedDogTraining