Lose Weight Fast at Home | Full Body Fat Burn Workout by cult fit | скачать в хорошем качестве

Lose Weight Fast at Home | Full Body Fat Burn Workout by cult fit |

Burn fat and lose weight fast at home with this easy full body workout from cultfit! This beginner-friendly routine includes a dynamic warm-up, fat-burning functional exercises, and a relaxing cool down — all designed to help you get fit without any equipment. Say yes to healthy living with cultfit! 📲 Download the cultfit app for more free workouts: https://bit.ly/30pXU5L 💥 Workout Breakdown: Warm-Up 1:11 Jumping Jacks 2:08 Butt Kicks 3:35 1.5 Air Squats 4:33 High Knees Workout Sets Set 1: 5:35 Slow Eccentric Push-Up 7:23 Alternating Front Step 9:01 Cossack Squat 10:18 Ape Reach Set 2: 12:03 Slow Eccentric Push-Up 12:55 Alternating Front Step 13:47 Cossack Squat 14:42 Ape Reach Set 3: 15:57 Slow Eccentric Push-Up 16:53 Alternating Front Step 17:45 Cossack Squat 18:38 Ape Reach Cool Down 19:45 Standing Quad Stretch 21:11 Hamstring Stretch 22:49 Back and Chest Stretch 24:25 Shoulder and Triceps Stretch 26:15 Like, Share & Subscribe 26:30 Download the cultfit App 🏋️‍♂️ Weight Loss Workout | Full Body Fat Burn | Home Exercise for Beginners | cultfit Check out our Fat Loss Workouts playlist by cult Fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #loseweight #fullbodyworkout #cultfit Stay tuned to cult Fit!