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Big Feelings Are OK

Big Feelings Are Okay is a fun, kid-friendly hip-hop song that helps children understand and manage their emotions in a healthy way. Through rhythm, rhyme, and positive messaging, this song teaches kids that feeling happy, sad, mad, or nervous is completely normal—and that they have the tools to handle those emotions with confidence. Perfect for families, classrooms, and social-emotional learning, this empowering rap encourages kids to pause, breathe, talk it out, and remember that feelings come and go. Great for: • Kids & family listening • Classroom and SEL lessons • Emotional regulation and mindfulness • Parent-approved, kid-safe music Sing along, move your body, and help kids build emotional strength—one beat at a time.