Authentic Caribbean Stew Fish | Trini-Style Island Recipe скачать в хорошем качестве

Authentic Caribbean Stew Fish | Trini-Style Island Recipe

Welcome to the channel "Catherine's Kitchen " Authentic Caribbean Stew Fish | Trini-Style Island Recipe. Today, we’re cooking up a true Caribbean classic — Trini-style Stew Fish! 🌴🔥 Packed with island flavors, fresh herbs, and tropical vibes, this dish will transport you straight to the Caribbean from the comfort of your home. ✨ What You’ll Need: 2Lbs Sliced fish (washed with lemon) 2 Tbsp green seasoning 2 Lemons (to wash fish) 1 1/2 Cups tomatoes (seeded and sliced) 1 1/2 cups sweet peppers (sliced) 1/2 Cup Ketchup 1 1/2 Tsp salt 1 Tsp all-purpose seasoning 10 Allspice berries (optional) 5 Pimentos (sliced) 1 Cup Flour 2 Tsp tomato paste Wash and clean fish with lemons, drain, add garlic powder, onion powder, red pepper flakes, all-purpose seasoning, and salt, Rub into fish evenly. Heat oil in a frying pan. Dip seasoned fish slices in flour on both sides, shake off excess flour, Place coated fish in hot oil (Be Very Careful), fry until golden brown on both sides, drain, set aside. In a large saucepan heat 2 Tbsp oil, when hot add tomatoes, sweet peppers, pimento, onions and fine leaf thyme, sauté for 5 minutes then add ketchup, tomato paste, green seasoning. Stir until combined, add lemon juice, salt, all-purpose seasoning, allspice berries. Taste sauce, add more salt if needed. Put fish slices in stew, Make sure the fish is fully covered in sauce and veggies, Simmer fish on low for 15 to 20 minutes. Remove from heat. Serve and Enjoy. 💛 Perfect With: White rice, ground provisions, or fried plantains. 👉Thank you for supporting “Catherine's Kitchen” You can follow us on the Social Media Links Below, Don't forget to tell me about your opinion in the comments below. 🚫 Disclaimer: Don't Try To Download & Copy Anything from This Channel. It's a Cyber Crime. All Videos on this Channel are Copyrighted by “Catherine's Kitchen”. 💖Thank you for watching this video, 👇 click the "🆂🆄🅱🆂🅲🆁🅸🅱🅴" button to stay connected with this channel. 💖 💚 Subscription Link :    / @catherinekitchen.1   #caribbeanfood #stewfish #trinifood #jamaicanfood #islandcooking #caribbeanrecipes #seafoodrecipes #caribbeanstyle #authenticcaribbean #homemadecaribbean #trinidadandtobago #caribbeanlife #islandvibes #caribbeancomfortfood #flavorfulmeals #tropicalflavors #caribbeanseafood #caribbeanlove #islandflavors #caribbeanhomecooking #caribbeanchef #caribbeanvibes #caribbeanlife #caribbeanfoodie #caribbeanpot #caribbeanflavor #caribbeanfusion #caribbeaninspired #caribbeanlifestyle #caribbeanfoodporn #caribbeanfoodlover #caribbeanfoodblogger #caribbeanfoodies #caribbeanfoodstagram #caribbeanfoodphotography #caribbeanfoodiegram #caribbeanfoodlover #caribbeanfoodculture #caribbeanfoodrecipes #caribbeanfoodlove #caribbeanfoodiesofinstagram #caribbeanfoodblog #caribbeanfoodpics #caribbeanfoodpornography #caribbeanfoodgasm #caribbeanfoodiefeature #caribbeanfoodiecommunity #caribbeanfoodspotting #caribbeanfoodieadventures