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#narcissists #narcissism Emotionally reacting to a narcissist's behavior can make us feel like we are standing up for ourselves when we are really playing into exactly what the narcissist wants - control over our emotions. Learning to remain calm and keep control over our emotional reactions is the best way to stand up for ourselves against people that mean to manipulate and harm us. Follow me on FaceBook: / lookingbehindthemirror Follow me on instagram: / lookingbehindthemirror My listeners receive 10% off their first month of professional counseling with Betterhelp by signing up through my sponsored link here: http://betterhelp.com/lookingbehindth... (Betterhelp is not for crisis situations. Please see below if you are in crisis.) Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor: Emergency: 911 National Domestic Violence Hotline: 1- 800-799-7233 National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Hopeline Network: 1-800-SUICIDE (800-784-2433) Crisis Text Line: Text "DESERVE" TO 741-741 Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org... Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) https://www.ywca.org/what-we-do/domes... YWCA - 202-467-0801 Canadian Assaulted Women's Helpline: 1-866-863-0511 UK National Domestic Abuse Hotline: 0808 2000 247 South Africa POWA: 011 642 434/6 Australia: 1-800-RESPECT