One of Britain's Leading Sleep Experts Talks to Dr Raj Persaud скачать в хорошем качестве

One of Britain's Leading Sleep Experts Talks to Dr Raj Persaud

How to Know if you are getting enough sleep This interview and many others are available to listen on the free app Dr Raj Persaud in Conversation downloadable from the iTunes App Store and also Google Play https://itunes.apple.com/gb/app/dr-ra... https://play.google.com/store/apps/de... Russell Grant Foster, CBE, FRS FMedSci is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology and the Head of the Sleep and Circadian Neuroscience Institute. www.ox.ac.uk/research/research-in-conversation/healthy-body-healthy-mind/russell-foster 'Fundamentally, what I'm excited about and trying to understand is how the core mechanisms of sleep and 24-hour circadian rhythms are generated and regulated within the central nervous system, and then use this fundamental knowledge for translational studies – to inform therapeutic approaches that will improve the quality of life for individuals and their family across a broad spectrum of health conditions where sleep is severely disrupted, from eye disease to mental illness.