Brain, Body, and Balance: A Functional Approach to Mental Health скачать в хорошем качестве

Brain, Body, and Balance: A Functional Approach to Mental Health

What’s the connection between the brain and body? Psychiatric nurse practitioner Everest Goldstein joins the show to unpack this powerful connection. In addressing the root causes of mental health through functional psychiatry, we can create lasting change in our brain and lives. Everest dives into the connection between hormones, gut health, and mood, and explains how understanding what drives certain symptoms can transform the way we treat them. From ADHD and stress to dementia prevention, this conversation explores how diet, lifestyle, and mindful habits all play a role in a more holistic approach to mental well-being. Follow Everest Goldstein! https://www.instagram.com/wellnesswit... Check out our podcast, now on video, on my YouTube channel!    / @tiffanycblackmon   Tune in NOW and don’t forget to subscribe, listen, rate, and review! To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com Subscribe on YouTube, Tiffany Blackmon    / @tiffanycblackmon   Follow me on Instagram, @tiffanycblackmon   / tiffanycblackmon   Follow me on Facebook, Tiffany Blackmon   / tiffanyslifestyle   Subscribe to my newsletter so you never miss anything: https://bit.ly/44bk6fW #FunctionalPsychiatry #MentalHealth #GutHealth #HormoneBalance #AdrenalFatigue #FunctionalMedicine #BrainHealth #WellnessPodcast #HolisticHealing #AnxietyRelief #DepressionHelp #WomensHealth #NutritionForMind #MindBodyConnection #MySoCalledFabulous