CREATIVE WELLNESS скачать в хорошем качестве

CREATIVE WELLNESS

Craving a more holistic kind of creativity?  — the kind that weaves wellness and art into all parts of life? Join me on the path to creative wellness where we explore unique and inspiring ways to connect more deeply with ourselves through art. Creating mixed media art, partners perfectly with creative wellness and for those looking to create as a tool for healing, this is it! It's very tactile, it's very free, it allows for introspection all the way through the process. In mixed media art, taking things off, adding things on, covering things up, and pulling back layers to reveal what is underneath is all part of the fun. Creating like this is a restorative process in itself. I like to use my hands to rip the papers, to make marks, and sometimes to apply the paint. It's an opportunity to use personal materials, to add personal messages and to really create something from the heart. The process itself feels very healing. It's definitely a form of active mindfulness or active meditation. You can set an intention ahead of time and keep it in your thoughts as you create.  Join my free Mixed Media Art Workshop, Mini Muse Makers and experience first hand what this type of creative wellness is all about! Link to free workshop: https://www.creativedelightstudio.com... Delight