Vegetable brown rice recipe| हेल्थी ब्राउन राइस सब्जियों के साथ|Punjabi style| desi kitchen скачать в хорошем качестве

Vegetable brown rice recipe| हेल्थी ब्राउन राइस सब्जियों के साथ|Punjabi style| desi kitchen

Vegetable brown rice recipe| हेल्थी ब्राउन राइस सब्जियों के साथ|Punjabi style| desi kitchen Aaj assi bana rahe haan Brown Rice with Vegetables, jo bahut hi healthy, tasty te weight loss friendly recipe hai. Brown rice fiber naal bhareya hoya hunda hai jo digestion nu improve karda hai te pet nu lambi der tak bhare rakhda hai. Is recipe vich assi use kita hai fresh vegetables jaiven gajar, beans, matar, shimla mirch, jo taste nu vadhonde ne te nutrition vi provide karde ne. Eh recipe diet food, healthy lunch, dinner te diabetic friendly hai. Zaroor try karo eh easy Vegetable Brown Rice Recipe te video nu Like, Share te Subscribe karna na bhullo 🙏 Ingredients :-✍️ Brown Rice – 1 cup (ब्राउन राइस / ਭੂਰਾ ਚਾਵਲ) Water – 2½ cups (पानी / ਪਾਣੀ) Onion – 1 medium chopped (प्याज़ / ਪਿਆਜ਼) Carrot – 1 small chopped (गाजर / ਗਾਜਰ) Green Beans – ¼ cup chopped (फ्रेंच बीन्स / ਬੀਨਜ਼) Green Peas – ¼ cup (मटर / ਮਟਰ) Capsicum – ½ chopped (शिमला मिर्च / ਸ਼ਿਮਲਾ ਮਿਰਚ) Ginger Garlic Paste – 1 tsp (अदरक लहसुन पेस्ट / ਅਦਰਕ ਲਸਣ) Green Chilli – 1 chopped (हरी मिर्च / ਹਰੀ ਮਿਰਚ) Cumin Seeds – 1 tsp (जीरा / ਜੀਰਾ) Black Pepper – ½ tsp (काली मिर्च / ਕਾਲੀ ਮਿਰਚ) Turmeric Powder – ¼ tsp (हल्दी / ਹਲਦੀ) Salt – as per taste (नमक / ਨਮਕ) Olive Oil / Mustard Oil – 1 tbsp (तेल / ਤੇਲ) Fresh Coriander – for garnish (हरा धनिया / ਹਰਾ ਧਨੀਆ) #BrownRiceRecipe #VegetableBrownRice #HealthyRiceRecipe #WeightLossRice #DietFoodRecipe #BrownRiceVeg #HealthyLunchDinner #PunjabiHealthyFood #IndianHealthyRecipe #LowCalorieMeal #FiberRichFood #VegBrownRice #WeightLossRecipePunjabi #HealthyEating #HomeMadeFood