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Life Coaching designed by Dr. K: https://bit.ly/3D8DKk5 ▼ Timestamps ▼ ──────────── 00:00 - Introduction 03:03 - What IS the shadow? 06:49 - Walling off emotion 10:18 - "I feel incomplete" 12:31 - Failure to launch 14:37 - How does shadow work help? 15:05 - Projection 19:39 - Victim blaming 20:55 - Introspection on your biases 22:21 - How do you know when it's working? ──────────── Explore the research that goes into our videos: https://explore.healthygamer.gg/citat... We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #shadowwork #selfimprovement #drk