TENERIFE AGAIN?! / WHAT HAPPENED THIS TIME?!/ ROAD TO TOKYO WORLD CHAMPIONSHIPS 2025 /TRAINING CAMP скачать в хорошем качестве

TENERIFE AGAIN?! / WHAT HAPPENED THIS TIME?!/ ROAD TO TOKYO WORLD CHAMPIONSHIPS 2025 /TRAINING CAMP

EPISODE 7: Road to Tokyo 25 400M Training camp, a week in the life of 400m athletes. Intense training sessions, coach's insights and recovery from training Link for Sunday Times article: https://www.thetimes.com/uk/young-pow... In this episode, we take you through our lens (literally!) through a brief training camp in Tenerife before our outdoor season starts! Join us on the journey to the World Championships in Tokyo later this year 📧 Contact Instagram: Laviai Nielsen|   / laviai   Instagram: Lina Nielsen|   / linaruns   Instagram: NielsensKitchen|   / nielsenskitchen   business inquiries | laviai@hotmail.co.uk 🏃‍♀️ Who are we? We are both professional athletes in the 400m and 400mh events who have competed at the Olympic Games, European and World Athletics Championships. In 2024, we won a bronze medal at the Olympic Games. Join us on our journey to see how much faster and further we can go! Thank you for watching ◡̈ 00:00 - Intro & Travel to Tenerife 02:30 - Skills & Drills Session 06:25 - Cold bath recovery 07:27 - Rainy 200s 14:18 - Endurance (First Session) 15:34 - Weights (Second Session) 17:40 - Outro