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Discover the six powerful, natural oils that science says can help clean your arteries, improve blood flow, and reduce your risk of dangerous blood clots. In this detailed breakdown of Dr. William Li's insights, we explore the proven benefits of each oil and how to use them daily for optimal heart and circulatory health. 📋 TIMESTAMPS: 00:00 - The Silent Signs of Clogged Arteries 02:15 - How Arteries Get "Dirty" With Age 04:10 - The Power of Natural Oils 05:45 - #6: Extra Virgin Olive Oil 🫒 08:20 - #5: Avocado Oil 🥑 11:05 - #4: Pumpkin Seed Oil 🎃 13:50 - #3: Sesame Oil 16:30 - #2: Almond Oil 18:10 - #1: The Most Powerful Oil (Flax Seed) 20:25 - How to Combine Them for Maximum Effect 22:00 - Important Disclaimer & Final Thoughts clean arteries, boost blood flow, best oils for heart, prevent blood clots, extra virgin olive oil benefits, avocado oil, pumpkin seed oil, sesame oil health, almond oil, flax seed oil omega 3, improve circulation, lower cholesterol naturally, reduce blood pressure, heart healthy diet, Dr. William Li summary, unclog arteries naturally, improve endothelial function, anti-inflammatory oils, natural blood thinners, cardiovascular health. #HeartHealth #CleanArteries #BloodFlow #NaturalRemedies #HealthyOils #OliveOil #AvocadoOil #FlaxseedOil #PreventClots #Circulation #HeartDoctor #HealthTips #Wellness #Nutrition #HealthyLiving #HomeRemedies #HealthEducation #DIYHealth #WellnessJourney #heartdiseaseprevention 🔬 KEY RESEARCHES & SOURCES MENTIONED (Based on Content): Mediterranean diet studies on extra virgin olive oil and heart health. Studies on monounsaturated fats (avocado oil) improving HDL/LDL cholesterol. Clinical trials on pumpkin seed oil lowering blood pressure in postmenopausal women. Research on sesame lignans (sesamin) as cardio-metabolic modulators. Human studies showing almonds & almond oil improving cholesterol and endothelial function. Clinical reviews and trials on flaxseed (ALA omega-3) reducing blood pressure and plaque formation. ⚠️ DISCLAIMER: This video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The information presented is a summary and interpretation of publicly available content. This channel is NOT associated with, endorsed by, or sponsored by Dr. William Li or his organization. Individual results may vary.