What Does Binge Eating Recovery Actually Look Like? скачать в хорошем качестве

What Does Binge Eating Recovery Actually Look Like?

WHAT DOES BINGE EATING RECOVERY ACTUALLY LOOK LIKE? In this video I talk about my own recover and share five things I do (or don't do!) that help to keep me in balance around food. Often people ask me is full recovery really possible? Will I struggle with this forever? So I decide to create a video and share with you what my recovery is to me and how I maintain it. Please check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Life After Diets YouTube channel    / @lifeafterdietspodcast4229   Links are available here https://thebingeeatingtherapist.com/l... You can meet me at a live online event I am hosting with Stef on Sunday 19th December 2021. There is a pay-what-you-can-afford option. Details here: https://www.eventbrite.com/e/life-aft... My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title if outside of UK) Website – https://thebingeeatingtherapist.com Instagram –   / the_binge_eating_therapist