a cozy wellness week 🍓 | how to bring wellness into your life (mindset & showing up for yourself) скачать в хорошем качестве

a cozy wellness week 🍓 | how to bring wellness into your life (mindset & showing up for yourself)

what does "wellness" even mean? I dive deeper into how "wellness" means something different for everyone, and how you can find what it means to you :) WATCH IN 4K!!! 😘 Music by Dakkuma - Cloudpath - https://thmatc.co/?l=571CA277 Music by ECLIPSE - Back of the Loe - https://thmatc.co/?l=6E44DAE0 Music by Dakkuma - Fragments of life - https://thmatc.co/?l=5AA4F070 Music by Fine Sounds - Bus Stop - https://thmatc.co/?l=3638AD4A 00:00-00:14 — intro 00:15-2:27 — monday: what “wellness” means + what works for me 2:28-10:49 — tuesday: how YOU can build wellness + 2 wellness shifts 10:50- 14:09 —wednesday: third wellness shift along with practicing my healthy habits 14:10-15:00 — thursday and friday: just clips from my day 🤗 15:01-15:12 — outro #wellness #wellnesstips thank you so much for watching lovey leave connected sub count: 72 💋 -anoushka