Episode 71: Healing Hashimoto's: Embracing a Holistic Path to Wellness скачать в хорошем качестве

Episode 71: Healing Hashimoto's: Embracing a Holistic Path to Wellness

Send us a text (https://www.buzzsprout.com/twilio/tex...) In this episode, holistic health coach Robin Jamerson shares her journey of healing from Hashimoto’s after conventional medicine fell short. After the birth of her second son, Robin Jamerson found herself facing a Hashimoto's diagnosis and feeling disillusioned by conventional treatments that focused solely on medication. Her journey of self-healing through functional medicine, whole food nutrition, and crucial mindset shifts is nothing short of transformative.  Through functional medicine, nutrition, and mindset shifts, Robin uncovered the root causes of her illness and reclaimed her wellness. We explore the impact of stress on the body, how to recognize its signs, and practical ways to manage it through mindfulness, movement, and self-care. This conversation is a powerful reminder that true healing begins when we listen to our bodies and take an active role in our well-being. About Robin: Robin is a holistic health coach specializing in helping women with Hashimoto’s and autoimmune conditions reclaim their energy, heal their gut, and feel like themselves again. As the founder of Wholly Healthy You and the creator of The Wholly Healthy You Project, Robin combines whole-food nutrition, mindset shifts, and stress management to support deep healing. With a background in nursing and a passion for empowering women, she guides her clients away from surface-level fixes and into long-term wellness.  Find Robin: www.facebook.com/share/1FHGhJc5HW/?mibextid=wwXIfr (https://www.facebook.com/RobinMJamers...)   / wholisticnurserobin   Support the show (https://www.buzzsprout.com/2399983/su...) Follow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! Follow our Instagram page (  / healyourselfpodcast  ) Follow Kira on IG (  / kirawhitham.nd  ) Follow Denise on IG (  / deniseloutfi.coach  ) Click here (https://www.anourishedlifenutrition.c...) to download Kira's free self-love hypnosis audio or her free gut guide (https://www.anourishedlifenutrition.c...) Book a consult with Kira: https://www.anourishedlifenutrition.c... (http://www.anourishedlifenutrition.com%20)