The 20-Minute Drill to Fix Your Doubles Game (Follow Along) скачать в хорошем качестве

The 20-Minute Drill to Fix Your Doubles Game (Follow Along)

Our first ever follow along training session video is here! We're going to train offensive and defensive drives today, so grab your partner and let's get on the court! This is a follow-along 20 minute training session for badminton players who want to improve their response time in those flat, fast exchanges. Whenever you're in a drive situation, or you're ready to push back on your opponent, this will help! 🏸 Get Your Personal Swing Audit! Stop guessing what’s holding you back on the court. Send us a quick video of your stroke, and Head Coach Sam will send you a private, personalized video breakdown along with 3 custom drills to fix your exact technique. 👉 Book your audit here: https://modu-club-shop.fourthwall.com... Timecodes for today's training video: 00:00 - Get ready to train 0:17 - Block 1 - Player A Defends 5:22 - Rest and Learn 5:53 - Block 2 - Player B Defends 10:53 - Rest and Learn Again 11:25 - Block 3 - Player A Attacks 16:25 - Rest and Learn About Bad Attacks 16:56 - Block 4 - Player B Attacks 21:57 - If You Need More