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Learn how to safely and confidently inject peptides with this step-by-step, doctor-led tutorial. In this 25-minute deep dive, I walk you through everything from reconstituting your peptide with bacteriostatic water to proper subcutaneous injection technique, site rotation, dosing basics, and safety tips for beginners. If you’re new to peptide therapy or you’ve been “winging it” based on quick 3–5 minute videos, this is for you. 💡What You’ll Learn in This Video In this detailed peptide injection training, we’ll cover: • How to set up a clean, safe workspace • The difference between BAC water and peptide vials • Exactly how to reconstitute peptides step-by-step • How to calculate your dose volume using a peptide calculator • How to draw up the correct dose without contaminating your vial • Proper subcutaneous injection technique (abdomen, thigh, etc.) • How to minimize burning, bruising, and discomfort • How to safely dispose of needles and sharps • Storage tips so you don’t accidentally waste your peptides This video is designed so you can follow along in real time and feel confident doing your own peptide injections at home. 🧮 Peptide Dosing Calculator (Example) Need help figuring out how much volume to draw based on your vial concentration and prescribed dose? You can use this peptide dosage calculator as a helpful tool: 👉 https://www.omnicalculator.com/health... Always follow the dosing recommendations provided by your own clinician. The calculator is a tool, NOT a replacement for medical guidance. 🧰 Supplies Used in This Video Typical supplies shown in this tutorial include: • Peptide vial (lyophilized powder) • Bacteriostatic water (BAC water) • Insulin syringes (usually 28–29G) • Alcohol wipes • Gloves (optional) • Sharps container • Clean, well-lit workspace Your exact supplies may vary depending on your provider’s recommendations. 🧪 Safety, Storage & Stability (Important!) • Keep peptides refrigerated as directed by your provider • Use within the recommended time window after reconstitution • Do not use a vial that looks cloudy, discolored, cracked, or contaminated • Contact your provider if you experience unexpected or severe side effects This video is educational only and is not medical advice. Always follow the protocol and dosing recommended by your clinician. 🔎 Curious What’s Blocking Your Vitality? Take the free RoVive Assessment (3–5 minutes) and discover: • What’s draining your energy, focus, or resilience • Your #1 roadblock to feeling your best • A personalized next step + immediate FREE video guidance Zero cost. Zero pressure. Just clarity. 👉 Take the RoVive Assessment here: https://rovive.scoreapp.com/ If you want to work with Dr. Yoshi Rahm, email: 📩 [email protected] 📑 Medical Disclaimer This content is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment. Viewing this content does not establish a doctor–patient relationship with Dr. Yoshi Rahm, DO, RoVive, or any affiliated entity. Medical decisions should be made with your own licensed healthcare professional, who can assess your individual history, conditions, and needs. Do not delay, disregard, or stop medical care based on this content. If you are experiencing a medical emergency, contact emergency services immediately.