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In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life. Check out Dr. K's Guide To Mental Health: https://bit.ly/4cuwD1H (180+ videos on ADHD, Meditation, Trauma, Anxiety, and Depression!) ▼ Timestamps ▼ ──────────── 00:00 - Introduction 05:34 - Evolutionary Compassion 10:03 - Romantic relationships 15:21 - Professional relationships 19:12 - Emotional contagion 23:31 - How do we execute on this? 32:27 - Conclusion ──────────── Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.