TIME FOR CARDIO AND A REAL DIET - HOW WE DO IT - BEST SHAPE IN THE MAKING скачать в хорошем качестве

TIME FOR CARDIO AND A REAL DIET - HOW WE DO IT - BEST SHAPE IN THE MAKING

● Let's grow    / @nicandrovisionmotivation   ● Follow me on Instagram   / nicandro_vision_motivation   ● Follow me on Facebook https://www.fb.com/nicandrovisionmoti... ● Motivation Merch http://www.gymmotivationwear.com ● Motivation Playlist http://bit.ly/MotivationPlaylist Starring: Phil Heath, Dorian Yates, Ronnie Coleman, Andreas Munzer, Cedric McMillan, Dennis James, Ben Pakulski, Nasser El Sonbaty, Phil Heath, Flex Wheeler, Ed Corney, Chris Cormier, Arnold Schwarzenegger, Kai Greene, Kevin Levrone, Paul Dillett, Larry Wheels, Chris Cormier, Jay Cutler, Derek Lunsford, Markus Ruhl 0:00 - Cardio Motivation Intro 1:18 - Best built human beings that walked the earth 1:43 - Arnold Schwarzenegger cardio 2:00 - Consistency is key 2:10 - Bodybuilder Kevin Levrone running vs. sprinter Chambers 2:49 - Start the day strong 3:20 - 300 pounds for 100 reps for ABS 3:55 - Daily bodybuilder routine mentality 5:14 - Hardness and definition of the muscle 6:25 - Ronnie Coleman cardio after work 6:55 - Kevin Levrone cardio mindset 7:17 - Jay Cutler legendary transformation 7:30 - We're on a mission! 7:40 - Genetics with hard work 7:47 - Ronnie Coleman 0.33% bodyfat percentage 8:05 - Crazy vascularity veins through pants 8:12 - Jay Cutler shares secret how they got shredded 8:30 - Changing by the day #Bodybuilding #Cardio #Workout