Your Inner Voice vs. Your Anxious Mind | Which One Are You Listening To? скачать в хорошем качестве

Your Inner Voice vs. Your Anxious Mind | Which One Are You Listening To?

💌 Start your week aligned Join The Alignment Letters for grounding practices, mindset shifts, and soulful reminders. → hey.itsrubymejia.com/newsletter Are you actually hearing your intuition… or just your anxious mind on overdrive? 🌱 In this video, we'll unpack the difference between your true inner voice and fear-based conditioning, so you can stop second-guessing yourself and start making grounded, aligned decisions. If you grew up in a strict or fear-based spiritual environment where you learned to outsource your power, this video is for you. I share my personal story, break down how intuition really feels in the body versus anxiety, and guide you through simple practices to rebuild trust with yourself. ⏱️ CHAPTERS & TIME STAMPS: 00:00 – The difference between your inner voice and anxiety 00:45 – Fear-based religion & confusing panic with "discernment" (My story) 02:15 – Why we mistake fear for intuition (nervous system + conditioning) 03:50 – What intuition ACTUALLY feels like (calm vs. urgent) 05:10 – Fear vs. Divine Guidance: A key difference 06:30 – Practice: Where love is present, fear cannot exist 07:45 – The "Yes/No" Body Practice (Expansion vs. Contraction) 09:15 – How to slowly rebuild self-trust Your next chapter starts with one aligned choice. ✨ A simple practice to return to yourself. Start the Reconnection Ritual → https://learn.itsrubymejia.com/produc... 💜 Let’s align your life, purpose, and relationships. Apply for 1:1 coaching → https://calendar.app.google/8tRC9FGrv... DISCLAIMER: This video is for educational purposes and is not a substitute for professional therapy or medical advice.