Is your home supporting you or quietly draining you? скачать в хорошем качестве

Is your home supporting you or quietly draining you?

In this video, I discuss how our environments influence our well-being and share 10 intentional home practices that have helped me create a supportive space for my nervous system and sensitive energy. Enjoy 🤍 ⚈ Timestamps: 00:00 The Impact of Environments on Our Well-being 01:42 10 Intentional Home Practices for a Supportive Space 02:19 Clarify What's Important in Your Home 03:30 Be Intentional About What You Bring In 04:39 Reduce Micro Decisions with Home Systems 06:20 Know Your Baseline for a Functional Home 08:40 Tiny Home Resets vs. Big Cleans 10:44 Keep Visual Clutter Low 12:15 Support Your Nervous System Through Your Senses 13:33 Start Your Day in Alignment with Your Values 14:29 End Your Day with a Soft Landing 16:09 Protect One Calm Corner in Your Home 18:13 Creating a Healing Space After Transition 19:20 Final Thoughts ⇣ L I N K S Slow Living Book: https://amzn.to/3Zraf4o ☀︎ Connect: Business Inquiries: krista@kristabauer.com Instagram:   / heykristabauer   YouTube:    / @theslowcreative   Website: https://www.kristabauer.com ☪︎ Music: 30-day free trial: https://share.epidemicsound.com/82hion Song: ✦ Beginner Filming Gear & Editing Tools I Use: (All videos are filmed and edited by me) » Main Filming Lens: https://amzn.to/3MY0Ezi » Mic for voiceovers: https://amzn.to/4qct1s0 » Wireless Mic: https://amzn.to/3NpUGHq » Tripod: https://amzn.to/3L9ugt2 » iPhone Tripod: https://amzn.to/4jkuUR5 » Canva Pro: https://partner.canva.com/XDVdM » Editing software: https://descript.cello.so/LR6YequbsEm ⚠ DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with my links, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!