6 Tiny Habits from Japanese Culture to Become More Disciplined скачать в хорошем качестве

6 Tiny Habits from Japanese Culture to Become More Disciplined

In this video,I’ll share 6 real techniques that helped transform me from lazy Samurai to an “Actionable Samurai.” 5 simple Japanese Mindsets for Discipline, Motivation, and a Happy Life ▶︎    • 5 simple Japanese Mindsets for Discipline,...   0:46 ①Ittyo-jime (Icho-jime) teqcnique 2:36 ②Create Your Own Rituals 4:34 ③ Start with Just 5 Minutes 6:42 ④ Play the “Juzu Game” 7:58 ⑤ The next technique is: use the power of cleaning. 9:27 ⑥The last one is: Embrace the Fear. ----------------------------------------- Subscribe and become a friend today:    / samuraimatcha   ------------------------------------------ BE MY FRIEND: INSTAGRAM   / samuraimatcha.journey   FACEBOOK   / mizuno.akihito​   ------------------------------------------ GET IN TOUCH: If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...