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A brief description of two spinal functions that work in conjunction: Lateral Bending, which is side to side bending or lateral flexion of the spine, and Rotation, which is side to side twisting of the spine. Rotation creates a rolling effect in the horse's barrel and can be the root cause of many different issues we have from performance to lameness. Although the function of Rotation has always been part of our horse's movement, there is no mention of it in traditional or even classical methods of training. So our collective lack of understanding regarding the spinal function of Rotation and how it is affected by Lateral Bending of the spine has manifested as many different problems for our horses from novice to advanced levels of riding and training. Kirsten Nelsen, professional horse trainer developer of Training for Optimal Balance www.kirstennelsen.com