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Can we actually unlearn the habits that destabilize our mood? In this episode of Bipolar Talk, we explore how applied neuroscience can help people living with bipolar disorder build more stability, reduce shame, and change deeply ingrained patterns. 🎙️ With Reut Schwartz-Ebran (Key Change Institute) and Susan Vogel, transformation coach, we discuss: How the brain rewires during stability Why shame and guilt worsen bipolar symptoms The difference between treating the condition vs supporting the person When coaching and neuroscience can complement psychiatry Why change is only possible when the brain is integrated A deep conversation for anyone living with bipolar disorder, supporting a loved one, or working in mental health. Addictions? Sleep? Work? Lifestyle? I’m Clément Baissat, founder of HopeStage and living with bipolar type 2. Here, we explore how to turn bipolarity into an opportunity — through real stories, honest talks, and insights from inspiring experts. There’s no shortage of experiences about bipolarity — so hit subscribe 🔔 to not miss the next one. 🎁 Learn more: https://hopestage.com #bipolardisorder #neuroscience #mentalhealth #brainrewiring #bipolartalk #moodstability