How Nutrition Fights Inflammation скачать в хорошем качестве

How Nutrition Fights Inflammation

Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/survey... In this episode, Dr. Annie Lin and Haylie Pomroy discuss their personal journeys into nutrition, emphasizing the role of food as medicine in managing inflammation and chronic diseases. Nutrition plays a big role in maintaining health and managing chronic illnesses. It also affects how our bodies work, controls our weight, and helps prevent diseases. People with chronic illnesses, such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Gulf War Illness, and Long COVID, can use nutrition as a way to alleviate symptoms and improve overall health. Tune in to this episode as they discuss the importance of interdisciplinary collaboration among medical providers to give patients the best care possible. Key points: 00:00 Introduction 01:20 Dr. Lin’s personal journey towards nutrition. 05:36 How does nutrition affect chronic illnesses? 07:32 How does food reshape our genetics? 09:12 How bad food causes inflammation. 11:00 The power of integrative medicine. 13:27 The importance of a pharmacist in a medical team. 14:22 How often should you get checked for your nutrition? 15:26 The importance of validation in a practitioner-patient relationship. 17:27 The healing properties of culinary spices. 20:25 There is no life without nutrition. If you or a loved one is interested in a Gulf War Illness study, sign up here: https://redcap.nova.edu/redcap/survey... Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-stu... Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 👉 https://nova.us4.list-manage.com/subs... Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others. Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/154isuc... This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook:   / instituteforneuroimmunemedicine   Instagram:   / nsu_inim   Twitter:   / nsu_inim   TikTok:   / nsu_inim   Your support goes a long way toward the advancement of clinical research. Donate here. 👉 https://www.nova.edu/nim/donations.html Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family. LinkedIn:   / annielin1   #nutrition #foodasmedicine #inflammation