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In this interview with acupuncturist Dr. Lorne Brown, we are exploring innovative treatments for Fertility and the evidence of benefits for those who are trying to get pregnant at age 40 and up. See time stamps below to help you navigate this extensive discussion. How do you choose what to invest your energy in when there are so many possibilities? Listen in on a candid conversation between a psychologist and an acupuncturist regarding the latest developments in fertility interventions. We are discussing photobiomodulation (low level laser therapy, red light therapy), PRP for ovarian rejuvenation and other emerging technologies as well as lifestyle factors such as nutrition and stress management. Connect with Dr. Lorne Brown.... Instagram: @Lorne_brown_official Download Acubalance Fertility Diet Book: www.acubalance.ca. Conscious Fertility Podcast: https://lornebrown.com/conscious-fert... / consciousfertilitypodcast / @consciousfertilitypodcast315 / conscious_fertility_podcast Connect with Dr. Natalie Masson.... Join fertility newsletter: https://fertilityfromthesoul.com/News... Join wellness newsletter (Harmony Within): https://harmonywithin.io/ Visit website: https://fertilityfromthesoul.com Download: 20 Strategies for Improving Egg Quality https://fertilityfromthesoul.com/20-S... Join Conceive With Ease: A mind-body fertility coaching program https://fertilityfromthesoul.com/ease TIME STAMPS 0:00 Opening 0:44 Introducing Dr. Lorne Brown 3:42 Views on fertility in your 40s and setting expectations 9:15 breaking new ground, making miracles 10:47 staying open to possibilities 12:27 Video overview 13:52 Framework for evaluating fertility interventions 15:54 Nourish the soil before you plant the seed 16:49 The soil is your cellular environment 17:20 uterine receptivity 17:40 microbiome issues 18:22 blood flow, circulation 19:23 Nutrients in the soil 20:30 mitochondrial health 22:00 Examining the soil to choose interventions 23:06 Summary: nourishment, circulation, inflammation 24:45 Western medicine 25:50 Holistic, integrative approach 30:45 Importance of the mind and stress 32:58 Reductionistic approaches and when they help 35:15 Technologies: photobiomodulation (low level laser therapy, red light therapy) 55:20 limitations of research 1:04:00 PRP for ovarian rejuvenation 1:14:00 low level ovarian stimulation for IVF; mini or natural IVF. 1:21:00 Genetic testing 1:23:10 frozen embryo transfer vs fresh transfer 1:24:43 Stem cell therapies 1:28:00 epigenetic therapies and genetic testing 1:35:44 supplements 1:45:00 collaborating with your provider 1:49:00 Advocating for yourself 1:50:00 Lifestyle interventions 1:51:30 Sleep 1:56:25 Exercise 1:57:45 Nutrition 2:08:09 Exercise & high intensity interval training (HIIT) 2:12:22 Stress and various mind-body modalities 2:27:00 how to follow Dr. Lorne Brown