The ultimative Combination: Polestar Pilates meets Spinefitter скачать в хорошем качестве

The ultimative Combination: Polestar Pilates meets Spinefitter

Using the SPINEFITTER by SISSEL® is simple and intuitive. Whether to support your Pilates or yoga workouts or with exercises specifically designed for the SPINEFITTER. SPINEFITTER by SISSEL® was developed by POLESTAR instructor and osteopath Nina Metternich. Together with Alexander Bohlander and POLESTAR Europe, a course was created that makes the fascinating variety and effectiveness of the Spinefitter concretely applicable for Pilates trainers. In combination with the principles of PIlates, a universal, useful tool is created that mobilizes, loosens and specifically stabilizes. In this course, exercises on the mat with the Spinefitter and the connection to the Pilates equipment are examined in more detail and taught in application, as well as concrete case studies and discussion of application in therapy. Modern learning is made convenient and easy through preparation with online materials. In the second 3 hour part you practice practically in presence or follow the presence part live online! Those who follow the second presence part online should have access to the equipment. https://polestarpilates.de/en/product...