Professional Excel Workout Tracker 2026 | Track Strength, Volume & 1RM with GymFy скачать в хорошем качестве

Professional Excel Workout Tracker 2026 | Track Strength, Volume & 1RM with GymFy

Get your copy of GymFy here: 👇 🛒 https://www.etsy.com/shop/excelfytemp... 🏋️ Tired of training without really knowing if you're improving? GymFy is a professional Excel Workout Tracker designed to help you measure strength, volume, consistency, and progression — all in one structured system. 📊 Track your workouts, analyze performance trends, monitor estimated 1RM evolution, and visualize weekly consistency with a clean and powerful dashboard. No guesswork. No complicated apps. Just structured data and real progress. 📁 Includes full bilingual support: English & Spanish. Each language comes in its own organized folder with: 1. Quick Guide 2. Video Tutorial 3. Microsoft Excel Version 4. Google Spreadsheets Version 5. Disclaimer & Terms of Use 💪 Key Features: ✅ Structured Workout Logging (Sets, Reps, Weight & Cardio) ✅ Automatic Volume Calculation ✅ Estimated 1RM Tracking ✅ Monthly Calendar with Weekly Goal Monitoring ✅ Muscle Group Distribution Analysis ✅ Exercise-Level Performance Evolution ✅ Cardio Tracking Integration ✅ Simulated Full-Year Example Data Included 🎨 Designed with the League Spartan font for a clean, professional look. 📊 Built 100% in Excel — no macros, no subscriptions, no complexity. Start training with intention. Measure your progress. Let the data speak. Don’t forget to Subscribe for more Excel tools, dashboards, and productivity systems! #GymFy #WorkoutTracker #ExcelFitness #StrengthTraining #1RM #ExcelDashboard #FitnessTracking #ExcelTemplate #ExcelFy