How to Heal Your Mental Health with Gestalt Therapy #42 скачать в хорошем качестве

How to Heal Your Mental Health with Gestalt Therapy #42

‪@dominicbeirne‬ How to Heal Your Mental Health with Gestalt Therapy 🧠✨ What if the answers you’ve been searching for aren’t buried in your past but hiding in the way you avoid the present moment? In this first episode of our two-part series, we explore the foundations of Gestalt Therapy, a powerful, present-centred approach to psychological healing that helps you reconnect with your feelings, your body, and your unmet needs in real time. You’ll learn: ✔️ What Gestalt Therapy really is and how it works ✔️ The roots of Gestalt Psychology and its revolutionary perspective ✔️ A brief history of its development by Fritz & Laura Perls ✔️ The transformative Two Chairs Technique for working with inner conflict ✔️ A guided, simple practice you can try at home Whether you're a therapist, student, or simply someone seeking a more embodied, self-aware way to heal—this video offers practical insight and guidance. 📺 COMING UP IN PART TWO: We’ll dive deeper into the hands-on tools of Gestalt Therapy, including the “rules and games,” dreamwork, and the unfinished business model. 💬 Let’s Connect: Have a question about inner child healing or hypnotherapy? Drop it in the comments below — I read every one and would love to hear from you. 💭 CONNECT WITH ME: Facebook: Instagram: 📧 CONTACT: For therapy, face to face and online. Contact Dominic Beirne ✨ Support the Channel: If this video resonated with you, please consider supporting the channel by buying me a coffee! Your support helps me create more content like this. 👉 Buy Me a Coffee: 🌱 Interested in Becoming a Hypnotherapist or Psychotherapist? If you’re passionate about helping others heal, I offer training to become a certified hypnotherapist and psychotherapist. Visit my website to learn more and start your journey today! 👉 Visit My Website: www.hypnosis-nlp.co.uk 📚 Dominic Beirne's books, The Road to Recovery – A Guide to Treating Addictions and Unlock the Magic Within You, are available on his website and Amazon Want to de-stress? Then this MP3 could be just what you are looking for. Say Goodbye to Stress MP3: 👉 Don’t forget to LIKE, SHARE & SUBSCRIBE for more videos on mental health and emotional well-being! Stay kind. Stay present. Stay well. See you in Part Two! Dominic Beirne, PhD #GestaltTherapy #MentalHealth #Psychotherapy #InnerHealing #TwoChairs #DominicBeirne #EmotionalWellbeing