Certified Self-Development Trainer & Life Coach | Maha Turki Al-Subaie (4K) скачать в хорошем качестве

Certified Self-Development Trainer & Life Coach | Maha Turki Al-Subaie (4K)

Certified Self-Development Trainer & Life Coach | Maha Turki Al-Subaie 154 On this episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk. Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” Maha also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you’ve ever wondered how to reconnect with yourself and live more authentically, this episode is for you. 0:00 Intro 2:01 Taking the harder road 3:25 Managing negative thoughts 4:28 Embracing fear as part of life 9:27 Publishing first public video 14:47 Helping others & finding purpose 18:50 Do we all need therapy? 20:34 Understanding your inner voice 25:52 Meditation, journaling & visualization 30:57 Morning routine & wake-up habits 37:09 Self-love: decline or rise? 41:29 Gratitude & evening reflection 43:01 Digital detox & screen boundaries 46:42 Cultivating self-worth & acceptance 49:18 Reconnecting with your true self 52:08 Building confidence & deflecting pressure 59:29 Be the change you want to see 1:06:14 Trusting your gut feelings 1:14:14 Setting boundaries & saying no 1:19:03 Support from strangers vs. close ones 1:20:38 Handling negativity & comments 1:23:19 Facing pain & managing the ego 1:25:30 Manifestation & emotional creation 1:28:20 Progress vs. excuses 1:31:27 Parenting: get comfortable being uncomfortable 1:34:29 Your past doesn’t define you 1:39:20 Defining happiness 1:45:36 Closing remarks & key takeaways Maha Turki Al-Subaie Instagram https://bit.ly/3TLHhJP Snapchat https://bit.ly/447cnll LinkedIn https://bit.ly/4emlPo6 The Mo Show Youtube https://bit.ly/3nDwsZv Apple Podcast https://apple.co/3J9ScX4 Spotify https://spoti.fi/33dzsC2 Anghami https://bit.ly/3mRo1uy Instagram https://bit.ly/2KAwq5v X https://bit.ly/3KanEnJ TikTok https://bit.ly/43L92po Website https://bit.ly/3H2DhMM Email info@themopodcast.com Presented By: KAFD App https://apple.co/4e9BdU0 Website https://bit.ly/3YktQUI Instagram https://bit.ly/3YFpWGn X https://bit.ly/3LMJOzi LinkedIn https://bit.ly/3A0b2QJ Saudia Website https://bit.ly/495n6fB Instagram https://bit.ly/3UgTTdA X https://bit.ly/4beIQY8 Whoop https://join.whoop.com/gb/en/moshow/ Noon Instagram https://bit.ly/3XRScUY Website https://bit.ly/44lnA1S Whoop Pizza Hut Jeddah Instagram https://bit.ly/3T87mjt Website http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6u X http://bit.ly/3AgbAPi Website http://bit.ly/3LgUres IWC Instagram https://bit.ly/44dxbFW Website https://bit.ly/43K8JMk Credits Maha Turki Al-Subaie | Guest Mo Islam | Host Founder Ryan Ismail | COO Faisal Nejaim | Show Manager Gregoris Kalai | Head of Strategy Tito | Creative Director Youssef Hamieh | Production Manager Powered by "STUCK?" | Translation