You’re Not Behind | Guided Meditation for Trusting Divine Timing & Your Life Path скачать в хорошем качестве

You’re Not Behind | Guided Meditation for Trusting Divine Timing & Your Life Path

Hey, my love—welcome to another guided reset. I’m glad to have you back. If you’ve been feeling anxious about where you are in life, caught up in comparison, or stuck in the pressure of “not being where you should be,” ground here with me. This is your space to pause, breathe, and let go of the urgency—because you are not behind. More than just a guided meditation for anxiety, this is a nervous system reset meditation designed to help you release stress and find peace in your own timing. We’ll use breathwork for stress relief to help you soften tension, along with affirmations for trusting your path so you can move forward with more ease and confidence. If you've been struggling with how to stop feeling behind in life, feeling the pressure to catch up, or simply needing a reminder that everything is unfolding as it should, I hope you find this supportive. Who this practice is for: • Anyone feeling behind in life or struggling with comparison • Those who feel pressure to meet certain milestones or timelines • Anyone looking to release urgency and trust their own path • People who want to cultivate patience, ease, and inner peace • Those looking to breathe, soften, and return to the present moment Prefer audio only? You can listen to the voice-only version of this meditation on Insight Timer: https://insighttimer.com/stephrlong/g... Want a meditation created just for you? I offer custom pre-recorded meditations rooted in your energy and emotional season. Available in 15 or 30 minute formats on a sliding scale. → Book a 15-min custom meditation (Mini Reset) — https://srlwellbeing.as.me/schedule/d... → Book a 30-min custom meditation (Deep Reset) — https://srlwellbeing.as.me/schedule/d... Timestamps: 00:00 - Introduction & Getting Settled 03:52 - Checking in with Self 05:40 - Guided Visualization (Letting Go of Urgency & Embracing Your Own Timing) 08:07 - Affirmations for Trusting Your Path 09:28 - Anchoring in Peace & Self-Compassion 11:31 - Carrying This Energy Forward Music: Mad Keys — https://audiio.com/mad-keys Donations: Ko-fi —http://www.ko-fi.com/stevierenee Download my digital guidebooks: Re:Centering Self-Care (Ayurveda for Seekers & Changemakers | $11.11) — https://www.srlwellbeing.com/store/p/... Rewriting Your Narrative (On healing self-sabotage | $Free.99) — https://srl-well-being.kit.com/rewrit... Work with me 1:1: http://www.srlwellbeing.com/ Connect with me on Instagram:   / steviereneewithin   and   / srlwellbeing   (Disclaimer: This meditation is for educational and spiritual support only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Please consult a licensed provider for personalized care. Do not listen to this audio while driving or operating heavy machinery. For your safety, listen in a quiet and comfortable space where you can fully relax and be present.) #divinetiming #guidedmeditation #innerpeace #selftrust #selfcare