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Why do we urinate frequently? If you find yourself making trips to the bathroom to relieve that constantly full bladder throughout the day and night that means your cells are not being given the time to absorb water correctly. How to ensure proper water absorption Step one: -Consume a very small of Celtic salt or a small amount of magnesium because they can help us pull water in the cell membrane Step Two: -Drink water right after taking the salt or magnesium Step Three: -Whenever you feel tired, drink one glass of water as it can help the cell membrane activate the motor which helps us to generate energy. For some reason, if these tips are not working please refer to a healthcare expert or nutritionist to find out any other underlining causes of frequent urination. We believe food is medicine and so we provide our health management program which includes a full spectrum of support to help you reach your health goals. We work with you to guide you through a program that is unique to your needs. We work one-on-one with you on nutritional counselling, managing lifestyle changes, and building healthy habits. All our meal plans and adjustments are uniquely designed to not fail you as we plan them to be familiar and relevant to your surroundings. Nut. Betelhem Lakew Bio: Bethlehem is a professional nutrition expert/food scientist and founder of LeHem Nutrition Counseling Plc. She provides nutrition and healthy life-related coaching and counselling to people dealing with weight loss or weight gain, chronic medical conditions, pregnant women, children, and individuals facing various nutrition-related problems. Follow Us On Social Media: Facebook: / bettylakew Instagram: https://www.instagram.com/betelhem_la... Linkedin: / betelhem-lakew-23782115b TikTok: / lehemnutritioncounseling Website: https://lehemnutrition.com/ Send a Message to our team: info@lehemnutrition.com Contact us: +251978308888 or +251973021603 Bole, Bora Kids Mall, 2nd Floor, Office Number 213 Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. You should not change your health regimen or diet before consulting a nutritionist and obtaining a medical exam, diagnosis, and recommendation. #drinkwater #waterintake #water #nuritioninethiopia #nutritionist #nutrition #health #fitness #motivation #workout #gym #bodybuilding #diet #weightloss #musclegain #autism #weightmanagement #diabetics #cancer #loseweight #healthylifestyle #healthy #healthyfood #fitnessmotivation #healthyliving #healthyeating #vegan #exercise #fitfam #protein #training #personaltrainer #weightlossjourney #foodie #supplements