The Surprising Benefits Of Coffee Enemas | Coffee Enema For Beginners скачать в хорошем качестве

The Surprising Benefits Of Coffee Enemas | Coffee Enema For Beginners

Ep 28: Join us as we delve into the intriguing world of coffee enemas with special guest Ashley Taylor, a board-certified nurse turned functional medicine coach and lifestyle strategist. In this episode we talk all things coffee enema. I’ve been seeing coffee enemas pop up a lot online for people who want to take their health to the next level. I was really curious how these worked, what they were for, and honestly, I was really overwhelmed by how to start the process. Ashley put me through her course, and I'm now happy to say that coffee enemas are something that I use in my regular routine. I absolutely love the effect that they've had on my health, and I'm so excited for you to learn more. Among other things, you’ll discover how coffee enemas can help increase glutathione production, a powerful antioxidant and detoxifier. Ashley's approachable and humorous style makes this unconventional topic accessible, guiding listeners through the process step-by-step. Uncover the fascinating effects coffee enemas have on the liver, gallbladder, and the Vagus nerve, and gain insight into Ashley's personal transformation and journey with coffee enemas. Prepare to be inspired and empowered as Ashley and I share invaluable information and firsthand experiences on the incredible benefits of coffee enemas. Enjoy! Connect with Ashley: Coffee Enema Course: https://ashleytaylorwellness.thinkifi... Instagram:   / ashleytaylorwellness   YouTube:    / @ashleytaylorwellness   Ashley’s Podcast (High-Maintenance Hippie) Spotify: https://open.spotify.com/show/3V5G6hW... Apple: https://podcasts.apple.com/us/podcast... Here are the items or resources we discussed in this episode: -Enema kit with stainless steel bucket: https://amzn.to/44FTYJB -Enema kit with silicon bag: https://amzn.to/3PUGiq2 -1 Lb organic coffee specifically for enema: https://amzn.to/3DdJ95X -Strainer: https://amzn.to/3D8LXB4 -Squatty potty bamboo: https://amzn.to/3JW98Tg -Squatty potty adjustable: https://amzn.to/46JHP8o Key moments: 0:00 The Surprising Benefits Of Coffee Enemas 3:21 Coffee enemas help with glutathione production. 7:53 Overview of the process 9:28 Bucket vs. bag 11:42 Caffeine sensitivity 12:01 Caffeine vs. decaf 13:38 What's happening in your body 14:56 Helps the liver and gallbladder 17:42 Results 18:51 Vagus nerve 20:08 Tudca 21:12 Her journey and how she got started 24:43 Ozone therapy 27:15 Leaky gut 27:58 Colonic vs enema If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Drop a comment below! Episode webpage: https://beinspiredmama.com/28 Thank you for watching this video—Please share it and help more mamas change their lives! 👇 SUBSCRIBE TO THE BE INSPIRED MAMA YOUTUBE CHANNEL 👇    / @beinspiredmama   → → Connect with Melissa on Social Media: ← ← ▶︎ YouTube |    / @beinspiredmama   ▶︎ Instagram |   / beinspiredmama   ▶︎ Facebook | https://www.facebook.com/profile.php?... ▶︎ TikTok |   / beinspiredmama   ▶︎ Website | https://beinspiredmama.com Prefer to listen to the audio in a podcast app? ▶︎ Apple Podcasts: https://podcasts.apple.com/us/podcast... ▶︎ Spotify: https://open.spotify.com/show/2EDXv9j... ▶︎ Anchor: https://anchor.fm/beinspiredmama ▶︎ Stitcher: https://www.stitcher.com/show/1036175 __________ NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! __________ #beinspiredmama #melissasonners