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In this video, Thyroid Health Coach Mary Shomon joins Paloma Health for an "ask me anything" live event. *SOUND ON THIS RECORDING IS POOR. PLEASE VISIT https://www.palomahealth.com/videos/a... TO SEE THE WRITTEN TRANSCRIPT.* Mary answers— 1. How to decrease TPO antibodies? 2. What supplements help your thyroid if your thyroid doesn't work? 3. Does quercetin affect our thyroid medication? If so, how can we take it without this happening? 4. When should I take my proton pump inhibitor? Should I take it an hour after thyroid meds or take it at night? How will it affect my PH and my stomach? 5. Does low-dose naltrexone work to lower TPO? If so, how long does it take to see results? 6. I was on Euthrox medication for a month or so at too high a dose. I had labs showing extremely high LDL cholesterol but had never had a problem before. Have you come across this before with that kind of medication or it is more likely diet or something else? 7. I've had my blood tested twice in the past six months. Both show high antibodies with otherwise normal thyroid markers. Meanwhile, many of my symptoms align with hypothyroidism. Do I actually have a thyroid problem that could cause symptoms? Should I push for another endocrinologist referral or see a Paloma doc? 8. I have been with a new compounding pharmacy for about three months. I thought things we going well but now my hair is falling out (over 50 hairs a day). Is it stress or could it be something in the new T3/T4 medication? What test should I take to determine what to do? I thought I was doing so much better. Actually, my thyroid levels were much better than before. I am concerned I am regressing from all the progress I made in the last year. 9. Is there a thyroid diet you recommend? I know AIP and thyroid-healing seem to come up often. Some are very restricting. 10. Can starch and rice be a problem for thyroid patients? 11. Can your thyroid grow back after removal? 12. Can you transplant thyroids? 13. Do you see advances to check thyroid levels at home like blood sugar? 14. Why aren't doctors taking thyroid testing more seriously? To learn more— Paloma Health, https://www.palomahealth.com/ Mary Shomon, https://www.mary-shomon.com/