When Your Inner Critic Becomes A Saboteur/ How To Stop Self-Sabotage and Rebuild Confidence скачать в хорошем качестве

When Your Inner Critic Becomes A Saboteur/ How To Stop Self-Sabotage and Rebuild Confidence

Is your inner critic running your life like an unqualified manager who got hired by mistake? In this episode, we explore how the inner critic transforms into a full-blown saboteur—and how to stop it before it destroys your confidence, relationships, and potential. You’ll learn how to spot the subtle signs of self-sabotage, understand where that destructive voice really comes from, and discover neuroscience-backed strategies to shift from self-criticism to genuine self-support. This is your reminder: you’re not broken. You’re just listening to a voice that needs updating. And today… we rewrite the script. #innercritic #selfsabotaging #innervoice #mindsetshift #shadowwork